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Availability Guide

See when Ontario fruits and vegetables are in season. Plus, get seasonal updates and more on Facebook and twitter pages. To help make healthier food choices, consider using the Foodland Ontario nutrition guid

FRUITS

AppleJanuaryFebruaryMarchAprilMayJuneAugustSeptemberOctoberNovemberDecember
ApricotsJulyAugust
BlueberriesJulyAugustSeptember
CherriesJuneJuly
CrabapplesSeptemberOctoberNovember
CranberriesSeptemberOctoberNovember
CurrantsJulyAugust
GooseberriesJulyAugust
GrapesAugustSeptember
MuskmelonAugustSeptember
NectarinesAugustSeptember
PeachesJulyAugustSeptember

Vegestable

ArtichokeAugustSeptemberOctober
Asian VegetablesJuneJulyAugustSeptemberOctoberNovember
AsparagusMayJune
BeansJuneJulyAugustSeptemberOctober
BeetsJanuaryFebruaryMarchAprilJulyAugustSeptemberOctoberNovemberDecember
Bok ChoyJuneJulyAugustSeptemberOctoberNovember
Brussels SproutsSeptemberOctoberNovember
CabbageJanuaryFebruaryMarchAprilJuneJulyAugustSeptemberOctoberNovemberDecember
CarrotsJanuaryFebruaryMarchAprilMayJulyAugustSeptemberOctoberNovemberDecember
CauliflowerJuneJulyAugustSeptemberOctoberNovember
CeleryJulyAugustSeptemberOctober
CornJulyAugustSeptemberOctober
Cucumber (field)JuneJulyAugustSeptemberOctober
Cucumber (greenhouse)JanuaryFebruaryMarchAprilMayJuneJulyAugustSeptemberOctoberNovemberDecember
EggplantAugustSeptemberOctober
GarlicJanuaryFebruaryJulyAugustSeptemberOctoberNovemberDecember
LeeksJanuaryFebruaryAugustSeptemberOctoberNovemberDecember
Lettuce (assorted)JuneJulyAugustSeptemberOctober
Lettuce (greenhouse)JanuaryFebruaryMarchAprilMayJuneJulyAugustSeptemberOctoberNovemberDecember
MushroomsJanuaryFebruaryMarchAprilMayJuneJulyAugustSeptemberOctoberNovemberDecember
Onions (cooking)JanuaryFebruaryMarchAprilMayJuneJulyAugustSeptemberOctoberNovemberDecember
Onions (red)JanuaryFebruaryMarchSeptemberOctoberNovemberDecember
ParsnipsJanuaryFebruaryMarchAprilAugustSeptemberOctoberNovemberDecember
Peas (green)JuneJuly
Peas (snow)JuneJulyAugustSeptember
Peppers (field)JulyAugustSeptemberOctober
Pepper (greenhouse)FebruaryMarchAprilMayJuneJulyAugustSeptemberOctoberNovemberDecember
PotatoesJanuaryFebruaryMarchAprilMayJuneJulyAugustSeptemberOctoberNovemberDecember
PumpkinSeptemberOctober
RadicchioJuneJulyAugust
RadishesMayJuneJulyAugustSeptemberOctoberNovember
RapiniJulyAugustSeptemberOctober
RutabagaJanuaryFebruaryMarchAprilMayJuneJulyAugustSeptemberOctoberNovemberDecember
SpinachMayJuneJulyAugustSeptemberOctober
SproutsJanuaryFebruaryMarchAprilMayJuneJulyAugustSeptemberOctoberNovemberDecember
SquashJanuaryFebruaryMarchAugustSeptemberOctoberNovemberDecember
Summer SquashJuneJulyAugustSeptemberOctober
Summer PotatoesJanuaryFebruaryMarchAprilMayJuneJulyAugustSeptemberOctoberNovemberDecember
Tomatoes (field)JulyAugustSeptemberOctober
Tomatoes (greenhouse)FebruaryMarchAprilMayJuneJulyAugustSeptemberOctoberNovemberDecember
ZucchiniJulyAugustSeptemberOctober

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